Sometimes it's just not your day
Approaching the end of the year, Matt and I managed to find a date for one last long run. It was 26th November, and the route was the Vanguard Way. This runs from Croydon, in south London to Newhaven on the south coast. Our plan was to drive to Croydon, where we would leave the car, and take the train to Newhaven. We would then run the 64 or so miles back. An early start meant that we left Newhaven station and began our run at a quarter past seven in the morning. It had been a week of heavy showers, but as we made our way through the industrial back waters of New Haven the sun began to rise, breaking through the thin clouds and glinting on the surface of Mill Creek. Sandpipers stalked along the muddy banks probing for worms, snails and shrimps. Thick mud squelched beneath our feet as we ran along the narrow path, overgrown with nettles. It wasn't long before we emerged onto the path at Marine Parade, the location of Newhaven and Seaford Sailing Club. We passed through Seaford and t...