Pre-challenge prep

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As the first day of my challenge fast approaches I have taking an inventory of the ‘stuff’ I need for the course of the month.

Kit:

Rainbow Centre t-shirts x 2
Rainbow compression socks
Shorts
Rainbow sweatbands
Compression under shorts
Running Jacket
New(ish) Asics GT-2000s
Headtorch
Garmin GPS watch
Phone
Vaseline
Tennis ball – for rolling out muscles
Foam roller – see above
Hydration vest
Sunglasses
Cap
Bandana
Running belt

Food and Supplements:

Multi-vitamins
Cod Liver Oil
Electrolyte tablets
Protein powder
Pasta
Tuna
Eggs
Rice
Bananas
Avocados
Tofu
Mixed nuts

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