The year so far...
As I have started this blog almost half way through the year here is a quick summary of what I have done so far. Future events will be described in much more detail, more like a review, but for now here are the highlights. In January I took part in the Eric Humphries 10K at Delapre in Northampton. This was my first cross country event and I finished well although I still haven't managed to get hold of my time or position. Unfortunately I also injured my patella by going too fast down some steep and slippy hills which resulted in an enforced rest. I had managed 68 miles for January. Eric Humphries XC Due to my injury I missed all of February managing a miserable 23 miles altogether. But thanks to my physio, Wayne Wymer from The Maple Tree Clinic, I was ready to run again at the beginning of March. My year began properly with Sole Destroyer, my first OCR race of the year. It was a 5K event which I ran gently to protect my knee but was great fun despite the freezing co...